This course is not open for enrollment
A Little Awareness - Monthly Happy Hour
a secret portal of tools for the ALA community
Course Summary
Community Happy Hour Replay Library
A growing library of tools, meditations, and coaching exercises for real-life transformation.
You showed up live—so now you get the bonus of continued access! This is your space to revisit the powerful tools we explore in our monthly Community Happy Hour sessions.
Each replay is packed with practical coaching techniques, meditations, and guided exercises designed to help you shift, expand, and integrate ease into your daily life. Whether you want to revisit an exercise, deepen your practice, or catch insights you might’ve missed, everything is here for you.
Inside this library, you’ll find:
✨ Replays of every session you attended live (plus access to future replays!)
✨ Guided meditations and visualizations to regulate your nervous system and align with your desires
✨ Practical coaching tools to help you shift perspective and take meaningful action
✨ Bonus journal prompts and reflection exercises to deepen your experience
This is an evolving resource, growing with each session we hold together. As long as you show up to at least one Community Happy Hour, you’ll have ongoing access to every replay.
See you at the next Happy Hour!
Course Curriculum
Suset Laboy
